How many senses do we have?
Have you ever heard of the sixth sense? Or seventh and even eighth? Even though we use the sixth sense in place of intuition, our brains...
Self-Regulation and Boundary Focused
Personal Development Coach
I am trained in;
EFT / Tapping
Dance and movement
tailored to your needs
It's a path to create your own language with your body and senses.
Building resilience and practicing
self-regulation to contain pleasant, unpleasant, and neutral experiences in a more tolerable way.
Continuing the journey beyond mental recognition by aligning with your bodily sensations when we establish boundaries.
Exploring our boundaries through movement coming from within and outside to experience wholeness.
Joining others in practicing healthy boundaries as a part of a collective.
In these circles, we explore communicating our boundaries and tolerating other's boundaries by sharing personal stories in a safer and respectful space.
Thank you for your inspiring, relieving, insightful and energizing session! You opened up valuable new perspectives on my current situation.